Aerial yoga teacher training provides comprehensive instruction on using aerial hammocks for yoga practice. It covers safety, alignment, and creative sequencing, blending traditional yoga with aerial techniques. Trainees learn anatomy, teaching methods, and hands-on practice to enhance strength, flexibility, and body awareness. The program prepares participants to confidently lead aerial yoga classes, ensuring a safe, effective, and dynamic practice that promotes holistic well-being and fitness.
For more: https://rishikeshyogkendra.com..../100-hours-aerial-yo
#yogateachertraining #rishikesh #yogateacher